The fairest thing in nature, a flower,
It has been a while since I've posted here! I've been doing a lot of growing and shedding a lot of layers to become a lighter, more balanced and happier me these last few months. It's been going pretty well!
A part of what I'm getting back to are practices I've let fade out of my life for some reason, even though they really benefitted me. One of these practices is a raw foods detox adapted from Revolutionary Fitness NYC's 7-Day Cleanse. I was doing this detox four times a year starting on or around the major celestial event of each season (spring equinox, summer solstice, fall equinox, and winter solstice).
Since I stopped, I've noticed changes in my overall health (not in a good way) and I think not detoxing has played a part. So finally 3 years later, I'm back on it! I'm going to be posting some of my recipes here starting with my Day 1 Green Smoothie, so stay tuned!